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16 Ways Caregivers Can Practice Self-Care in 15 minutes - AARP
WebMar 18, 2024 · Flowers & Gifts Flowers by FTD 25% off sitewide and 30% off select items View Details See All 3 Things to Buy Used 4. Vintage and fashion clothing It’s way smarter to purchase fashion clothing used instead of new — particularly for those items that you or your kid plan to wear only occasionally, says Woroch. WebFeb 17, 2024 · Here are some of their suggestions. A 15-minute meditative self-manicure. A paint-by-numbers kit that can be worked on during free time. A needlepoint or knitting project (thank you, YouTube, for instructional videos) A quiet moment of prayer or meditation. A few yoga moves or stretching exercises. Breathing exercises. philips 4k 43 inch monitor
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