How much potassium in 1 slice of tomato
WebLow Potassium Less than 150mg/serving Medium Potassium 151-250mg/serving High Potassium More than 251mg/serving Egg, white, 1 54mg Egg, whole, 1 81mg Egg substitute, ¼ cup 128mg Eastern oysters, raw, 6 med 131mg Nuts, … WebFeb 3, 2024 · One medium-sized tomato can provide about 28% of the Reference Daily …
How much potassium in 1 slice of tomato
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WebAug 21, 2007 · Potassium 213mg 5% Vitamin A 38mcg 4% Vitamin C 11.4mg 13% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: plum and Italian tomatoes Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 1% of RDI* WebFeb 4, 2008 · 1 slice, medium (1/4" thick) Red Tomatoes Nutrition Facts Serving Size 1 …
WebSep 30, 2024 · Tomatoes contain several nutrients and compounds important for health, … WebFried green tomatoes contains 3.3 g of saturated fat and 18 mg of cholesterol per serving. 180 g of Fried green tomatoes contains 41.40 mcg vitamin A, 11.2 mg vitamin C, 0.18 mcg vitamin D as well as 2.57 mg of iron, 52.20 mg of calcium, 265 mg of potassium. Fried green tomatoes belong to 'Fried vegetables' food category. Food properties. Source.
WebMar 10, 2024 · Tomatoes are high in potassium, with one medium raw tomato containing … WebNov 21, 2024 · One cup of sliced tomatoes has 30 calories, 7 grams of carbs, 4 grams of sugar and 2 grams of fiber. The amount of sugar in 1 cup of sliced tomatoes translates into about 1 teaspoon of sugar. For comparison, a cup of sliced carrots has 6 grams of sugar and a cup of chopped broccoli has 2 grams of sugar, while a 12-ounce can of cola has 37 …
WebTomato juice Campbell soup company, low sodium Report a problem with this food Find on Amazon Percent calories from... Quick stats 51 Calories 10g Carbs (8.1g net carbs) 0g Fat 2g Protein Estimated $0.23 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Tomatoes
WebJan 19, 2024 · The potassium content for a serving size of one cup (250g) is 1097.5mg, which means that for a serving of 100g of tomato puree, we found 439 mg of potassium. The main difference between tomato puree and tomato sauce is its consistency; in fact, we found a thicker consistency in the tomato puree. how can i not be uglyWeb1 small tomato contains about 0mg of potassium. How much dietary fiber is in 1 small … how can i not have msnbc on google newsWebJan 12, 2024 · The concept of 'banking' potassium or applying extra a bit earlier seems to … how many people does a 3lb turkey breast feedWebApr 11, 2024 · Ingredients. 2 slices whole wheat or multi-seed bread, or bread/roll of choice 2 tsp. mayonnaise, avocado mayo or vegan mayo, optional 1 small tomato, stemmed and sliced sea salt to taste, optional fresh cracked pepper, to taste 1/4 ripe, Fresh California Avocado, seeded, peeled and sliced (or mashed) how can i nourish my spiritWebSodium 3.1mg. 1%. How much potassium is in Roma tomatoes? Amount of potassium in … how can i not love youWebThe good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Dietary Fiber, Thiamin, Riboflavin, Vitamin B6, Iron, Magnesium and Phosphorus, and a very good source of Vitamin C, Niacin, Folate, Potassium, Copper and Manganese. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Tomatoes, yellow, raw. how can i not know what i need right nowWebApr 15, 2024 · In terms of how much tomato soup to use, follow a 1:1 ratio. Pro Tip: ... Slice one large eggplant or two small eggplants in half and saute as above. ... 0.1 g Monounsaturated Fat: 0.04 g Sodium: 6 mg Potassium: 292 mg Fiber: 1 g Sugar: 3 g Vitamin A: 1025 IU Vitamin C: 17 mg Calcium: 12 mg Iron: 0.3 mg. Keyword Homemade Tomato … how many people does a 5 kg turkey feed